Flow skaters utilize various techniques such as crossovers, spins, slides, footwork sequences, and body movements to create a fluid and visually pleasing performance. The focus is on smooth transitions, intricate footwork, and synchronized movements with the rhythm of the music.
Flow skaters often set up courses with cones or obstacles in different patterns to challenge their skills and enhance their routines. It is a highly enjoyable and artistic discipline within inline skating that prioritizes expression, musicality, and personal style.