What type of foods and plants were common in Ancient Egypt?

The ancient Egyptians cultivated a variety of crops and had a diverse diet that included:

Grains:

- Wheat

- Barley

- Emmer (a type of wheat)

Vegetables:

- Onions

- Garlic

- Leeks

- Lettuce

- Radishes

- Cucumbers

- Melons

- Asparagus

Fruits:

- Dates

- Figs

- Grapes

- Pomegranates

- Apples

- Pears

Legumes:

- Lentils

- Chickpeas

- Fava beans

Nuts:

- Almonds

- Pistachios

Dairy:

- Milk

- Cheese

- Yogurt

Meat:

- Beef

- Pork

- Lamb

- Goat

- Poultry

- Fish

Beverages:

- Water

- Beer

- Wine

- Date juice

The ancient Egyptians also used various herbs and spices to flavor their food, such as mint, cumin, coriander, and fennel. They sweetened their foods with honey and used salt as a preservative.

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