They were typically built around a central courtyard, with various rooms and facilities arranged around it.
The main features of a Roman bath included:
* The frigidarium (cold room): This was a large, cold-water pool, often located in the center of the complex. It was used to cool down after a hot bath or to invigorate the body.
* The caldarium (hot room): This was a hot-water pool, heated by a furnace underneath. It was used to relax the muscles and promote sweating.
* The tepidarium (warm room): This was a warm-water pool, located between the frigidarium and caldarium. It was used to transition between the different temperatures.
* The apodyterium (changing room): This was a room where bathers could change into their bathing clothes and store their belongings.
* The palestra (exercise room): This was a large, open room where bathers could exercise and play games.
* The sudatorium (sweat room): This was a small, hot room used for sweating and detoxifying.
* The piscina (swimming pool): Some Roman baths also had swimming pools, which were used for recreation and exercise.
The Roman baths were also decorated with beautiful mosaics, sculptures, and paintings, making them a feast for the eyes as well as a place of relaxation and hygiene.
They were an important part of Roman society and culture, and were used by people of all ages and social classes.