- Bannock: A type of flatbread made with wheat flour, baking powder, salt, and water. It is often cooked over an open fire or in a wood-fired oven.
- Pembina Stew: A hearty stew made with beef or bison, potatoes, carrots, onions, and barley. It is often seasoned with salt, pepper, and dried sage.
- Saskatoon Berry Pie: A pie filled with Saskatoon berries, a small, dark-blue berry that grows in the Prairies. The berries are often sweetened with sugar and mixed with cinnamon, nutmeg, and vanilla extract.
- Prairie Oysters: A dish made from the testicles of bulls or rams, which are breaded and fried.
- Moose Meat: Moose is a large, antlered mammal that is native to the Prairies. Its meat is often used in stews, soups, and roasts.
- Wild Rice: A type of long, thin grain that grows in the wetlands of the Prairies. It is often used in soups, stews, and pilafs.
- Golumpki: A Polish dish that consists of cabbage leaves stuffed with ground meat, rice, and onions. They are then rolled up and simmered in a tomato sauce.
- Pierogi: A Polish dumpling that is made from dough that is filled with a variety of ingredients such as cheese, potatoes, or meat. They are then boiled and served with butter, sour cream, or bacon.
- Cured Meat: People in the Prairies often cure their own meat, such as beef, pork, and bison. This process involves salting the meat and smoking it over a wood fire.
- Wild Game: The Prairies are home to a variety of wild game animals, such as deer, elk, and antelope. These animals are often hunted and their meat is used in a variety of dishes.