A birth story is a detailed, personal account of a woman’s experience of pregnancy, labor, and birth. It typically includes the woman’s thoughts, feelings, and physical experiences during each stage of the process, as well as the support she received from her partner, family, and healthcare providers. Birth stories can be empowering and inspiring for other women who are preparing for childbirth, as they provide a realistic view of what to expect and can help to dispel fear and anxiety. Some women also choose to write their birth stories as a way to process and reflect on their experience, or to share it with their family and friends.