Avoidance: The most effective way to reduce exposure to gamma radiation is to avoid sources of radiation. This means staying away from radioactive materials and areas where they are stored or used.
Shielding: Gamma radiation can be shielded by dense materials, such as lead, concrete, or steel. Shielding can be used to block radiation from sources that cannot be avoided, such as medical imaging equipment.
Distance: The intensity of gamma radiation decreases rapidly with distance from the source. Therefore, increasing the distance between yourself and a source of gamma radiation will reduce your exposure.
Time: The longer you are exposed to gamma radiation, the greater your dose will be. Therefore, it is important to minimize the amount of time you spend near sources of gamma radiation.
Protective Clothing: Wearing protective clothing, such as lead-lined aprons or gloves, can help to reduce exposure to gamma radiation. Protective clothing should be used when working with radioactive materials or in areas where there is a risk of exposure to gamma radiation.
Radiation Monitoring: It is important to monitor radiation levels in areas where there is a risk of exposure. This can be done using radiation detectors, such as Geiger counters. Radiation monitoring can help to ensure that exposure levels are within safe limits.
Medical Monitoring: Individuals who work with radioactive materials or in areas where there is a risk of exposure to gamma radiation should undergo regular medical monitoring. This monitoring can help to detect any health problems that may be caused by exposure to gamma radiation.